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As a beauty industry analyst – 2022, the fact that life is a little everyday (or at least better than it was this time last year), a food delicious, quality time with loved ones, a few well-deserved days off, and of course the great skincare hero ingredients that go into skincare products. The ingredient lists of your favorite skincare products can be long and confusing to understand
Skin care is a must for everyone, and we all know it. But what you might not know is how important it is to take care of your skin from the inside out. Proper nutrition, hydration, and sleep can make all the difference in your skin’s appearance and skin issues. However, these are not the only contributors to healthy looking skin. The ingredients you put on your body also impact the health of your skin.
Here are some of my top recommended skincare ingredients to use in your daily skincare routine.
The Best Skincare Ingredients to Use in Your Daily Skincare Routine
Eat and drink healthy
Food and drink can have an unexpected significant effect on your complexion. The best diet for your body’s internal well-being is crucial for your outward appearance! Your skin will stay hydrated and radiant if you follow a diet high in healthy fats, complex carbohydrates and protein. For a radiant complexion, you must stay sufficiently hydrated. Avoid dehydration by drinking plenty of water throughout the day.
The health and appearance of the skin depends on adequate hydration. A lack of water and water-rich foods can cause irritation and dryness of the skin. Keeping your body hydrated is an essential part of your skin care routine as it can prevent several adverse effects on your skin.
Sleep is essential for your body and mind. Your skin needs it too! On average, we need eight hours of sleep per night. It’s not just because we feel better after a good night’s rest. Skincare ingredients like vitamin C and alpha hydroxy acids (AHAs) need sleep to work properly. They need uninterrupted time to be absorbed and do their magic. When you sleep, your body produces more collagen, which results in firmer, more elastic skin.
Now let’s take a look at some of the unique items from last year and give thanks for them. Here are some of the aspects that brighten our skin, as well as those that soothe and firm it.
LEARN MORE – BEAUTY SLEEP TIPS
The third stage of the Rodan + Fields reverse diet includes vitamin C. (the complexion correction treatment). Vitamin C plays an important role in the overall lightening effects of Reverse on the skin.
According to dermatologist Dr. Katie Rodan, skin conditions are too complicated to be treated with just one component. However, mixing chemicals in solutions that enhance their potency really makes a difference. Retinal MD technology and vitamin C that we developed in-house are two of our most essential ingredients.
The stability of different retinoids and vitamin Cs can make mixing them difficult, says Dr. Kathy Fields. “We developed our own proprietary technology with the help of our scientists,” she explains. To counter the